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ACL Reconstruction Surgery

Torn your ACL and want to return to full activity? Discover the options, procedure and recovery for ACL reconstruction surgery.

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Overview

The ACL is the most commonly injured ligament in the knee. It typically tears as a result of a sudden change in direction that causes the knee to rotate inwards, generating force through the joint that exceeds the ligament's mechanical strength. This usually happens during sport — most commonly football in men and netball in women — and can result from direct contact, such as a tackle, or more often from a non-contact incident, such as landing awkwardly from a jump. ACL injuries are also seen in sports involving twisting movements, such as skiing, and can occur during accidents like falls or road traffic collisions.

Do you need ACL Surgery?

The decision to proceed with ACL surgery follows a careful history, examination, and review of MRI findings, along with a discussion with the patient. Not everyone with an ACL injury requires reconstruction — a small proportion of patients can regain sufficient knee stability through physiotherapy alone. Whether this is a realistic option depends on a number of factors, best discussed with your consultant knee surgeon.

Surgery is generally recommended for patients whose knee continues to give way despite physiotherapy, even during simple activities like walking, or who experience instability specifically during twisting or turning movements. It is also recommended for those with high physical demands on their knee — including professional athletes, high-functioning non-professionals, and individuals with physically strenuous manual jobs — where full stability is essential.

The Procedure - What to Expect

What is an ACL Reconstruction?

ACL reconstruction is a complex operation designed to restore stability to the knee. Because significant force is usually involved when the ACL ruptures, it is uncommon for the injury to occur in isolation — other stabilising structures within the knee are often affected too. A thorough assessment by a specialist knee surgeon is essential, both to plan the surgery appropriately and to identify any associated injuries, such as meniscal tears, root tears, or ramp lesions, which must be addressed at the same time to ensure a good outcome and minimise the risk of re-injury.

How is ACL surgery carried out?

The operation is performed under general anaesthesia, often combined with a nerve block for effective post-operative pain relief. Surgery is carried out arthroscopically (keyhole surgery), allowing a thorough assessment of the joint. The torn ligament is replaced with new graft tissue, with the type of graft discussed and agreed with each patient beforehand. Any additional repairs identified during surgery — such as to the meniscus — are carried out at the same time, to restore stability and reduce the risk of further injury or graft failure.

Why does Mr. Barkatali use the quadriceps tendon graft?

There are three main autograft options for ACL reconstruction: the hamstring tendon, the patellar tendon (bone-patellar tendon-bone, or BTB), and the quadriceps tendon (QT). Mr Barkatali moved away from the hamstring graft in 2018 in favour of the quadriceps tendon, which remains his preferred choice for the majority of his ACL reconstructions. He has performed the highest number of quad tendon reconstructions in the UK and is regularly asked to speak nationally and internationally on the topic. 

This decision is based on three considerations:

  • Re-rupture rate — in the published literature, the hamstring graft carries the highest re-rupture rate of the three options, while the quadriceps and patellar tendon grafts perform equally well and better than hamstring.
  • Long-term function — harvesting a hamstring graft sacrifices the semitendinosus, a major hamstring muscle, along with the gracilis tendon, leading to a measurable and lasting reduction in hamstring strength, acceleration, and end-range knee flexion.
  • Harvest morbidity — although the patellar tendon graft matches the quadriceps tendon's low re-rupture rate, its harvest is more invasive and painful, with higher rates of anterior knee pain and difficulty kneeling afterwards. The quadriceps tendon, by contrast, provides around 50% more graft volume from a thicker, wider tendon, meaning less trauma to obtain a graft of equivalent or superior strength.

Taken together, it is Mr Barkatali's view that the hamstring graft should no longer be the default choice for ACL reconstruction — a position he expects to become more widely adopted across the field over the next five to ten years. 

Tunnel placement and graft fixation

Mr Barkatali uses anatomical tunnel positioning on both the femoral and tibial sides, restoring the ACL to its natural footprint rather than a fixed, non-anatomical position. No screws are used for graft fixation; instead, the graft is secured using suspensory fixation on both the femur and tibia. Once fixed, the knee is cycled through 20–40 repetitions of movement before the graft is retensioned — a step that reduces graft laxity that might otherwise only become apparent once the patient resumes activity, resulting in a more stable and predictable outcome from the outset.

Biologically enhanced quadriceps tendon ACL reconstruction

Mr Barkatali has developed a biologically enhanced technique for quadriceps tendon ACL reconstruction, aimed at improving how the graft heals and integrates with bone. Alongside the standard QT autograft, this technique augments the graft-tunnel interface with platelet-rich plasma (PRP) and autologous bone graft, both harvested during the same procedure. The goal is to support faster, more complete osseointegration — the biological process by which the graft fuses with the surrounding bone to become a stable, living part of the knee. This technique has been evaluated in Mr Barkatali's own prospective research, assessing graft healing on MRI at six months after surgery across multiple zones of the graft and tunnel.

Outcomes

  • 600+ ACL Reconstruction Surgeries performed 
  • 300+ Quad ACL Reconstruction Surgeries performed
  • <2% re-rupture rate

Healing Begins Here

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At The Knee Clinic, we specialize in innovative solutions for knee-related issues. Our dedicated team is committed to providing personalized care that addresses your unique needs, ensuring you receive the best possible outcomes

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Complications rate

5000+

Operations

20+

Years of Experience

Customer testimonials

What our patients say...

More reviews

“Bilal performed an ACL recon with quad tendon graft for me back in June 2024. Well, everything has gone superbly since then, and I just want to let him know that I've just finished a week skiing in the Alps. I tore the ACL whilst skiing, and so was a little apprehensive to go back to "the scene of the crime" as it were.

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Anyway, it has been a resounding success. My knee has felt great… I just want Bilal to know how delighted I am with my new bionic knee. I am so grateful for his skill and expertise in fixing me up so that I can do this.”

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David, Quad ACL Reconstruction in June 2024, aged 53.

“I had a full ACL reconstruction by Mr Barkatali after a ski accident at 46 years old. The recovery journey was a big one but it got me thinking, what else could I do? Triathlon appealed - I started back on my bike, then going to the pool and Couch to 5k, as part of my recovery. I started small and since then have done 5 triathlons winning my age category in every one - which I couldn’t believe!! I’m the fittest and strongest I’ve ever been. If I hadn’t had the care and focus to support my knee journey, I don’t think I would ever have challenged myself like this!”

Sally, Quad ACL Reconstruction in April 2024, aged 46.

“As an international trampoline gymnast, my knee injury affected far more than everyday life; it threatened a huge part of who I am and what I’ve worked towards for years. Mr Barkatali understood that from day one, and I feel incredibly fortunate he was my surgeon. His skill and expertise were exceptional, and I felt in the best possible hands. His reassurance, honesty and genuine care made an enormous difference. He understood that my goal wasn’t simply to recover, but to return to competing internationally. Being back training means more than I can put into words. I’m forever grateful to Mr Barkatali for his impact on my career and life.”

Bashar Al Turk (GB Trampolinist), Quad ACL Reconstruction in July 2025, aged 22

Patient Interview

Frequently asked questions

Surgery duration depends on complexity. An isolated ACL reconstruction, with no other injuries needing treatment, typically takes around an hour. Where additional structures — such as a meniscus tear — also need repair, the operation may take up to around 1.5 hours.

The surgery can be carried out under general anaesthesia (where you're fully asleep).

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The goal of ACL reconstruction is to restore stability to the knee while preserving full range of movement, allowing you to return to your pre-injury level of activity and sport.

The potential complications associated with ACL reconstruction include:

  • Infection
  • Bleeding
  • Pain
  • Stiffness
  • Damage to nearby blood vessels or nerves
  • Re-rupture of the graft

The average re-rupture rate reported in the literature is around 5–10%. Mr Barkatali’s own audited re-rupture rate is significantly lower, at approximately 1.5–2%.

Once reconstructed, your ligament will feel stable — but it’s still going through an important healing process. The tendon tissue used to rebuild the ligament gradually transforms into ligament-like tissue, in a process called ligamentisation. A lot of this transformation happens between 6 weeks and 6 months after surgery, though full maturation continues for up to 12–24 months.

This means the graft is at its weakest between 6 weeks and 6 months, so it’s important to protect the knee from re-injury during this window — the graft can re-rupture or stretch if pushed too hard, too soon. Closed-chain exercises and close monitoring by your physiotherapist are essential during this period. Your physio and Mr Barkatali will guide you on when it’s safe to progress to running, cutting, and pivoting activities — until then, closed-chain exercises only are recommended.

Clips or stitches are used to close the small incisions around your knee. These are removed 2 weeks after surgery, by nurses at the hospital. You’ll then see Mr Barkatali for your first post-operative review at 6 weeks.

Generally, once you can walk comfortably without crutches and can perform an emergency stop safely, you’re ready to drive. Timing can vary depending on whether a meniscal repair was also carried out — if so, you’ll likely need a brace and crutches for up to 6 weeks, which will delay your return to driving accordingly.

Flying is usually fine from around 6 weeks after surgery, provided you’re otherwise fit and take sensible precautions, such as staying hydrated and moving regularly during the flight.

You’ll typically attend a pre-operative assessment to check your fitness for surgery, along with routine blood tests. It’s also worth starting “prehabilitation” exercises beforehand if advised — building strength and range of movement ahead of surgery can support a smoother recovery.

ACL reconstruction is usually carried out as a day case, meaning you go home the same day, once you’re comfortable, safe on crutches, and have been reviewed by the physiotherapy team.

Rehabilitation is a key part of your recovery and follows a structured, staged programme — starting with gentle range-of-movement and strengthening exercises, progressing to balance and control work, and eventually building up to running, cutting, and sport-specific drills. Your physiotherapist will work closely with you and Mr Barkatali throughout, adjusting your programme as you progress.

This varies by sport and individual, but as a general guide, low-impact activity such as swimming and cycling can often begin from around 3 months, running from around 4–6 months, and a return to pivoting or contact sports typically isn’t recommended until 9–12 months, once strength, control, and confidence in the knee have been fully assessed.

This depends on your individual case — particularly whether a meniscal repair was performed alongside the ACL reconstruction. If so, a brace is usually worn for up to 6 weeks to protect the repair while it heals. Mr Barkatali will advise whether a brace is needed for you.

Some discomfort, swelling, and stiffness are normal in the early weeks and are managed with pain relief medication, ice, and elevation. This typically settles as your rehabilitation progresses.

The large majority of patients regain a stable, well-functioning knee and return to their desired level of activity, including sport. Long-term outcomes are generally excellent, particularly when combined with thorough rehabilitation and appropriate protection of the graft during its healing phase.

ACL repair aims to reattach the torn native ligament to its original position on the femur, rather than replacing it with graft tissue. First attempted in the 1980s and 90s with poor success rates, the procedure has since been transformed by modern techniques and equipment that now allow direct repair in select cases. It remains suitable for only a minority of patients — around 10% — depending on how much of the torn ligament remains and its overall condition, and it is technically demanding to perform successfully. The results for ACL repair are generally not as good as reconstruction.

While ACL reconstruction is generally successful, it can occasionally fail for a number of reasons. Sometimes this is simply due to a further injury — an athlete may make a full recovery, return to sport, and unfortunately sustain a new trauma that re-ruptures the graft. This can happen by chance, or may be linked to returning to sport too soon or insufficient muscle strength and conditioning in the leg.

Failure can also relate to surgical or technical factors, such as the graft tunnel not being positioned optimally, a graft that is too small, or other injuries within the knee — such as meniscal tears or additional ligament damage — not being identified and treated at the time of the original surgery. When these related injuries are left unaddressed, they can leave other parts of the knee unstable, placing extra strain on the reconstructed ACL and increasing the risk of it failing.

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